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The Incredible Power of Intent

First of all, you need to accept that this is a lifetime practice - not something that will occur quickly. We have all been practicing the intent to control for most of our lives, so it will take much practice to even remember that there is another choice.

The place to start is to practice noticing your feelings throughout a day. Perhaps wearing a rubber band that you can snap on your wrist will remind you to check inside to see how you are feeling. You cannot begin to learn about your thoughts and actions that are causing your feelings until you are aware of your painful feelings. You cannot stop your addictive anesthetics until you are WILLING to feel your feelings and take responsibility for them.

If you decide that you are willing to feel your feelings, that willingness will lead you to becoming more and more conscious of your feelings. This is the beginning of being able to consciously choose your intent to learn.

 

About The Author

Margaret Paul, Ph.D., best-selling author of eight books, including "Do I Have To Give Up Me To Be Loved By You� and co-creator of the powerful Inner Bonding healing process. FREE Inner Bonding course at: http://www.innerbonding.com. Phone sessions available. mailto: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .

 



 

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